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Meet Your New Favorite Total Body Workout

Are you ready to break a sweat and have a blast? Punch.Pedal.Lift™ is a unique fitness concept that combines cardio and strength training exercises.


In each 50 minute class, you will experience a fat-burning, heart pumping, total body workout that moves between bike intervals, boxing movements, and body weight resistance exercises.

  • 50 Minute Total Body Workout

  • Combines Boxing, Spin Interval Training, & Strength Training

  • Exclusive to Revive Performance Training

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