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Meet Your New Favorite Total Body Workout
Are you ready to break a sweat and have a blast? Punch.Pedal.Lift™ is a unique fitness concept that combines cardio and strength training exercises.
In each 50 minute class, you will experience a fat-burning, heart pumping, total body workout that moves between bike intervals, boxing movements, and body weight resistance exercises.
50 Minute Total Body Workout
Combines Boxing, Spin Interval Training, & Strength Training
Exclusive to Revive Performance Training
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